Meet the Team
Mark McWilliam
BA (Hons) , BSC (Hons), MSc
Mark McWilliam has been the Principal Osteopath at the Cathedral Road Clinic for the last 22 years. He received a 1st Class Honours degree from the London School of Osteopathy. Mark has an MSc in Pain Management and has a special interest in the management of headaches. Mark was the winner of the 'WELSH PAIN SOCIETY PRIZE 2011' for his research into migraines and tension type headaches and is one of the founder Members of Osteopaths for the Progress of Headaches and Migraines ( www.ophm.org), and runs lectures and workshops in England & Wales to Osteopathic and medical establishments. He has had his work published in Osteopathic journals. He has been involved recently with the team at OPHM in developing an e-learning course for therapist and primary healthcare practitioners on how to recognise, diagnose and manage headaches safely in practice. He is an active cyclist, enjoying both his commute on the bike as well as long distance fundraising events.
Gabriel Emery
M.Ost
Gabriel Emery graduated from Swansea University with a First-Class Honours Degree in Osteopathy (M.Ost). He works in Pontypridd, Bridgend as well as in Cardiff.
Gabriel follows a structural approach to the treatment and works with patients of a variety of ages to improve their mobility and reduce their pain. In his treatment plans he understands the impact that long term pain has on health and well being and incorporates a deep knowledge of the psychological and physiological impact pain has on daily life.
Lauren Blake
M.Ost
Lauren Blake graduated from Swansea University’s four-year Osteopathy degree in 2019.
Her passion for osteopathy began following her own treatment for sports injuries, inspiring her to pursue a career dedicated to helping others recover, move better, and feel their best.
After qualifying, Lauren worked in England where she completed additional training, including radiography, and has since undertaken further training in pregnancy massage.
Alongside her work in Cardiff, she also runs her own osteopathy clinic in Barry.
With a strong sporting background, Lauren is a keen runner and swimmer . She has represented Wales in surf lifesaving and competed in the Commonwealth Games. She now trains regularly for triathlons and continues to train regularly for competitions. She has a particular interest in treating running-related injuries, having completed her dissertation on treatment approaches for plantar fasciitis.
Lauren is committed to providing patient-centred care, supporting individuals not only in becoming pain-free but also in improving their overall wellbeing and confidence in movement.
Megan Roberts
M.Ost
Megan graduated from Swansea University with a Masters degree in Osteopathy (M.Ost). She has been an Osteopath in Bridgend and LLanelli before coming to Cardiff. Her journey into Osteopathy began through personal experiences with sports-related injuries. Megan uses a broad approach to treatment including manipulation, massage, lifestyle advice, pain education and exercise prescription to deliver a person centered approach, helping you to thrive. Megan is a Welsh language speaker.
Megan says "As someone who has actively participated in various sports,
ranging from dance to weightlifting, I have first-hand knowledge of the
physical challenges we face and the importance of injury prevention and pain
management. Outside of work I enjoy running, walking my dog, gardening and
teaching children to dance."
Cari Pellard
Massage and Manipulative Therapy
Cari graduated with a degree in Osteopathy in 2014 and has
gained extensive clinical experience working in a range of practices across
both the UK and New Zealand. Her approach is holistic yet grounded, with a strong focus on understanding each person as a whole rather than viewing symptoms in isolation. Cari is passionate about recognising patterns within the body, identifying factors that may contribute to pain or imbalance, and working collaboratively with individuals with the aim of reducing pain and supporting improved comfort, movement, and overall well being. Recently becoming a mum to a little girl has brought a deeper appreciation for the physical and emotional transitions that come with different stages of life. Cari plans to undertake further training to support babies in the near future. Outside of work, Cari enjoys keeping fit, walking her dogs, swimming, and exploring with her family in their campervan.
Jane Hayes & Michelle Roberts
Administration Team
Jane joined us in January 2024. Jane is an experienced receptionist and administrator with over 35 years experience. She has lived and worked in Cardiff all her life.
Michelle joined us in April 2025. Michelle has an background in finance and banking and has over 20 years experience in customer relations.
Both Michelle and Jane are there to offer you a warm and relaxed welcome.